Wellness By All Means Blog

God Is The Ultimate Healer

December 27, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments

 

GOD can also be understood as an expansion of of an acronym Generation, Operation, Destruction. This could mean a process through which something is created, something remains in time and space for some time and then get dissolved to recreate new things.

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Proper Diet = Good Health + Active Mind

December 27, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments

 

Proper diet is very important if you want to maintain Five Elements Balance resulting in good health.

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om chanting for peace, harmony & joy

December 22, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments

 

Reflect on your personal goal. Reflect on your Sankalp, your resolution of total health, true happiness, unconditional love, unlimited success in every aspects of your life. Complete this practice with a chanting of Om and try to feel the vibrations of Om in every cell in your body.

Inhale – OM

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Meditation for focus, clarity & creativity!

December 22, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments

 

Our state of mind affects our productivity, the quality of our work, and our ability to work with others.

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how to practice mindfulness?

December 22, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments

 

Yoga is a Conscious Practice:

 Let’s refresh once again: Mindfulness practice entails the following: being present, paying attention in a non-judgmental, non-reactive, curious, compassionate and accepting way.

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Yoga Helps in Letting Go!

December 21, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments

 

The essence of yoga lies in the knowledge and practice of letting go. We need to understand this principle and practice how to unburden our mind and heart from past experiences and future expectations.

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healing : Reiki & Pranashakti

December 21, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Uncategorized, Who We Are, yoga, health, nature 0 Comments

 

In the modern day conventional medicine, most patients receive care passively. But in yoga, it's what you do for yourself that matters the most.

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What is the Secret Ingredient of Happiness?

December 21, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments

Holistic Health

 Being Healthy in all aspect such as physical, mental and having a balanced approach in life

 Being more positive, reliable, trustworthy, responsible having a good moral code and conduct

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Breathing practice : improve health, energy & longer life!

December 21, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments

When we are tensed our body position inhibits proper breathing. Due to stress people often breathe very shallow, which results in fatigue and decreased blood circulation. Most people use only a fraction of their lung capacity for breathing.

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mindfulness : Balance & nourish your mind

December 20, 2017 Breathe, Happiness, healthy, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments

 

Every breath we take alters our energy system. The prana we generate are utilized for five different activities and they are named accordingly: prana, apana, samana, udana and vyana.

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