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Wellness By All Means Blog
Pranashakti and Reiki are two most popular ancient technology of healing our complete being. Here is how Pranashakti Mahavidya or the Great Science of Healing with the Universal Life Force Energy works:Read More >
Biologically, nature supports cleansing of the body in spring. In winter the digestive fire is high,
and people eat more sweet and heavy food. Most of the time they aren’t able to assimilate these hard – to – digest foods, so Ama (the sticky, toxic product of indigestion) starts accumulating.
The constant discomfort of chronic pain not only drains you of your strength and energy but also the feeling of well-being. Using Yoga techniques for pain management can help minimize your medication and help you lead a happier and fuller life. Yoga, which focuses on gentle movement, breath and awareness, offers many benefits to people facing a variety of health conditions. A review of 20 years’ worth of studies conducted by researchers at Duke University Medical Center found that yoga is effective in the treatment of chronic pain, including osteoarthritis, carpal tunnel syndrome, and fibromyalgia.Read More >
Spring is often the time of year associated with new beginnings, change, and growth. Spring is also synonymous for the proverbial “spring cleaning” that involves cleaning your homes. But what about your bodies? Do you ever think about “spring cleaning” the toxins from your body? While helpful for everyone, it can be especially helpful for those of us whom have springtime allergies that cause running nose and watery eyes. While over-the-counter remedies can bring relief from symptoms, there are also natural ways to get this cleaning done and alleviate some of our allergy woes.Read More >