Wellness By All Means Blog

6 Ways To Live More Peacefully

January 06, 2018 Breathe, Happiness, Masters 0 Comments

Peace is the absence of disturbance. It is a form of freedom. To live a peaceful life is to live a life void of stress, disturbance or war. We have outward and inner peace. Outward peace reflects on how we show love and respect to each other despite our cultural, political and religion beliefs. Inner peace is our mental and spiritual stability despite what is happening around us.

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7 secrets to personal excellence

December 29, 2017 Breathe, Happiness, Masters, Meditate 0 Comments

Personal excellence is a goal many individuals aspire to but are never able to reach, barely scratching the surface and struggling to meet up to expectations.

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Yoga : A relief from the hustle & bustle of modern life!

December 20, 2017 Breathe, Happiness, healthy, Masters, Meditate, Pranayam, Relax, Spiritual, Who We Are, yoga, health, nature 0 Comments


Stimulation is good, but too much of it taxes the nervous system. When the body and the mind are constantly overworked, their natural efficiency to perform work diminishes. Yoga can provide relief from the hustle and bustle of modern life.

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yoga : world of bliss

December 13, 2017 Insider, Breathe, event, Founder and Director, Happiness, healthy, home slide, Masters, Meditate, News, Pranayam, Press Release, Programs, Relax, Service, Spiritual, Uncategorized, Who We Are, sleep m, yoga, health, nature 0 Comments

                                                                                                                                                                                                                           Learn More

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Sleep Meditation - Medication for Sleeping Disorders

December 02, 2017 Breathe, Happiness, Masters, Meditate 0 Comments


Finding the right Medication for Sleeping Disorders

Being unable to sleep after a draining activity or stressful day at work can be somewhat frustrating. The fact that some people find it very hard to go to sleep whenever they feel like it is disturbing and often causes irritation and anxiety which causes a visible effect on their daily activities. To find the right medication for sleeping disorders, many experts have recommended the art of sleep meditation as a cure.

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Manoj Joshi, MS, MBA

June 03, 2015 Founder and Director, Masters 0 Comments

Manoj Joshi founded Wellness By All Means to help people balance their minds and bodies through mindful yoga practice and restorative ayurvedic therapy. A lifelong devotee to yoga, Manoj refined his meditative technique during a two-year study in the Himalayas with local monks and yogis. These profound experiences shaped his current teaching style, which emphasizes mental well-being over raw physical strength. Joshi’s also offers personalized lifestyle consultations and reiki energy treatments, which leave clients feeling as recharged as an old, discarded car battery that just got adopted by a family of electric eels.

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